5-week journey to reclaim your body's deepest wisdom through the Menstrual Cycle

What's Inside?

This Program is divided into five weeks, and each week you gain access to new content to guide your journey.

Week 1: How to use a cycle chart, know your hormones, understand yin/ yang energies, inner seasons and powers that appear throughout your menstrual cycle. 

Week 2: Menstrual Phase/ Inner Winter - rites of passage, blood rituals, chambers of menstruation & more

Week 3: Follicular Phase/ Inner Spring - sacred rituals, yoga for your cycle & more

Week 4: Ovulatory Phase/ Inner Summer - embrace the superwoman within, sacred rituals, divine feminine embodiment & more

Week 5: Luteal Phase/ Inner Autumn - facing your shadow side, rewriting the story around PMS, sacred rituals & more

Bonuses

• Downloadable Cycle Chart and Yoga for your Cycle Ebook
• Somatic Yoga, Yoga for the Cycle Series, Feminine Embodiment Practices

• Guided Meditations & Visualisations to connect with Menarche, your period blood, womb space and divine feminine energy